What a Joy to Experience Fluid Movement

I hired Jeremiah thinking he was going to whip my butt into shape. Instead, he taught me how to move, transforming me from a ball of pain back to an active, joyous hiker.

His ability to identify the real root causes of issues, coupled with the knowledge of how to eliminate them, has resulted in my ability and desire to be active again. The two-notch decrease in belt length was a bonus. I appreciate his specific guidance targeted at my needs, not a “one size fits all” approach. If I had to sum it up in one word, it would be gratitude.

8 Month Update:
The few pounds that I initially dropped have turned into over 20. The real payoff, though, has been in physical performance. At 59, it’s a joy to focus on and experience performance development! My backpacking friends were amazed on our last eight-day, off-trail trip.