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https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1609874904946-IVJTQ66QMOE3Q141SRCN/Integrative-Fitness-8870-web.jpg Individual Solutions Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/9f4e1f8f-fabb-4d8c-9bbb-c55d6ffd3daf/Integrative-Fitness-9287-2+%28copy%29.jpg Individual Solutions Landing Page - Jeremiah Dees Within you are the most powerful tools for healing and improving your fitness. Together, we will empower you to access them through evaluation, coaching, and manual therapy. You can expect guidance and treatment that is directed at root causes, considerate of any other health issues you may have, and integrated with your lifestyle. https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/7834eebf-d208-4c81-b686-6829a0c91f02/Integrative-Fitness-9314-2.jpg Individual Solutions Landing Page - Clayton Francis When we hurt or part of us isn’t working right it is usually more than one thing causing us trouble. As a licensed massage therapist, Clayton will find the right way to untie your ball of knots. You can expect to feel relief as he gets your body moving with greater ease. https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/70977492-e803-468d-83f3-0b1059e1d1f2/ivan-torres-SVITzHh1Cdg-unsplash.jpg Individual Solutions Landing Page Complementary Call LET’S DISCUSS WHICH PATH IS THE BEST FIT! https://www.integrativefitnessprograms.com/foundational-body-skills-landing-page daily 0.75 2024-03-09 https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1603828773746-0MROMSXK7HOGPHSLU1RP/Ly-Gray-Background.png Foundational Body Skills Landing Page https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/d6eec81d-67f0-44f6-ba1a-028247fc8b27/FBS+header+image.jpg Foundational Body Skills Landing Page - Foundational Body Skills https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1603828171510-ES5QUCIVN53HIRX913QZ/Integrative-Fitness-Programs-Foundational-Body-Skills-V1.png Foundational Body Skills Landing Page https://www.integrativefitnessprograms.com/full-body-potential-landing-page daily 0.75 2023-12-03 https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/19f16e0b-617f-4be5-b587-64fe22d38e8c/header+image+-+Full+Body+Potential.jpg Full Body Potential Landing Page - Full Body Potential https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1603828938783-ZK849OONDVVH1S25SF2X/Integrative-Fitness-Programs-Full-Body-Potential-V1.png Full Body Potential Landing Page https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1609875103596-K0OSZTFDXYNH7BP8KHT8/Integrative-Fitness-Jeremiah-Dees-Basketball-web.jpg Full Body Potential Landing Page https://www.integrativefitnessprograms.com/life-experiences-landing-page daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1603828773746-0MROMSXK7HOGPHSLU1RP/Ly-Gray-Background.png Life Experiences Landing Page https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/ad892bc2-3805-4025-b743-9687da0a09ec/header+image+-+Life+Experiences.jpg Life Experiences Landing Page - Life Experiences https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1604010395092-ZMB1R47LB22OI5NRO145/Integrative-Fitness-Programs-Life-Experiences-V2.png Life Experiences Landing Page https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1603829825625-FH0XUN4RWN3VV9UM7FED/Integrative-Fitness-Oakland-Tech-yr-3-medals.jpg Life Experiences Landing Page https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1603829588410-HJHXRZQV0PBBOIXCQMRO/Integrative-Fitness-WMD-Mary-Clements.jpg Life Experiences Landing Page https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1603829672173-I8NGIV48TPZW5TIHYUB3/Runners-Integrative-Fitness.jpg Life Experiences Landing Page https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/1609875578324-QIRK8BAHYEJ5H03KLA6F/Integrative-Fitness-alpine-touring-web.jpg Life Experiences Landing Page https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/7109c10a-6f9f-44b3-bf02-4d7eca26ac14/Accuity+-+life+experiences+-+rowing+session+%283%29.jpg Life Experiences Landing Page - Rowing Instruction with Jeremiah Dees The most optimal way to learn is: rowing in the same boat with an elite performer who also happens to be a professional coach and biomechanist. This session can be just for you or shared with up to 3 others. You’ll row in a double, quad, or single. Jeremiah will tailor the experience to best meet your needs, so that you walk away with new skills, better insight, and clarity for practice. https://images.squarespace-cdn.com/content/v1/5f61171c9a0eae0343336f4c/4c68b78a-0f16-4ded-bead-f2034f12cd6b/LE+-+rowing+season.jpg Life Experiences Landing Page - Team Rowing Season Spring 2025 Limited to 7 participants - masters rowing ages Practice will be in a quad, doubles, and singles. We will compete at two of three regatta’s TBD: - Gold Rush, Folsom CA - Covered Bridge, Eugene OR - SW Master’s Regional Championship Coached team practice is on Thursdays at 7:20am. Members will self-organize other days of the week to practice focal points established on Thursdays. *Bonus - Full Body Potential crosstraining program included. **You must be a member of Berkeley Paddling and Rowing Club to participate. Contact us for details. https://www.integrativefitnessprograms.com/intake-form daily 0.75 2024-09-25 https://www.integrativefitnessprograms.com/testimonials daily 0.75 2025-12-14