FULL PHYSICAL POTENTIAL

You deserve good health. Your body is capable of feeling good and it can function at its optimum, no matter your circumstances.

Live without pain and limitation!

DON’T SETTLE FOR THE STATUS QUO

Do you live with pain, discomfort, or a nagging sense that “something isn’t quite right”? We work with you to transcend this stage to achieve a more vibrant sense of well being, with knowledge and confidence in your body.

We customize individual and group solutions to help you achieve your optimal potential, freeing you from the effects of injury, tension, and emotion that may be stored in your body’s matrix.

A difference-maker

THE INTEGRATIVE FITNESS APPROACH

A strategic approach to pain management that encompasses all relevant factors; physical, psychological, emotional.

We partner with you to identify your areas of need and we work on them in manageable chunks, freeing you to live the best version of yourself. Each one of us is a professional coach who wields specialized skills and knowledge. You can count on us to see you for who you are and meet you where you need us.

Testimonials

HAPPY CLIENTS

“My feet, shin, and knee were in constant pain and I had back pain from severe scoliosis. I could barely walk. But now I’m traveling again, walking miles at a time and pain-free. I even earned my way out of my orthotics. Jeremiah connected all the pieces and provided the missing links!”

- Barbara Lefcourt

“My professional life saved! And I’m back on the golf course with my friends. The best part—It is not about limitations anymore. I can feel when I am off and fix it right away before my knees become problematic.”

- Randy Wight

“Jeremiah helped me address the core issues. He did bodywork that helped me heal and he laid the building blocks for a foundation of stability. What makes him different is the way he took me through exercise. It was sequential – not ad hoc. And I came out of it with effortless alignment.”

- Swathi Silva

“My recovery after rotator cuff tear has been beyond expectations. At 52, my tennis and golf play have improved significantly, and I continue to race mountain bikes, ride motorcycles, go backpacking and generally behave like I am still in my twenties.”

- Paul Horton

“I was on the brink of losing hope, living with daily pain, and becoming dependent on others. But today, I am amazed at how things have turned around. I feel energetic, I can take care of my home once again. I can even get down on the floor and back up again without strain or worry of injury!”

- Dorothy Dees

“Preparing for the Olympic Games… I just wanted to let you know how much fun, and how formative your coaching was for me. While my memories of rowing are sort of melted together, I learned a lot of specific lessons that first year and I still row with that mentality. I think that is to your credit!”

- Anthony Fahden

Founder

JEREMIAH DEES

When I started my journey many of the tools I needed did not exist or I could not find them. So, I forged my own path guided by personal needs, curiosity, opportunities, and guidance from educators, mentors, and role models. I was fortunate. I discovered I was capable of much more than I believed. I also discovered my career talent early – the ability to solve dynamic challenges in the body paired with the empathy to meet a person where they are.

ABOUT JEREMIAH >

MOBILIZE AND STABILIZE

Download the FREE GUIDE all about mobility and learn how to stabilize your core the right way so you can move gracefully with ease!

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1431 Oakland Blvd, Suite 215, Walnut Creek, CA 94596
925-230-3210
[email protected]