
INDIVIDUAL SOLUTIONS

Tailored to your custom needs
INDIVIDUAL SOLUTIONS
Work with Jeremiah
Step 1: Evaluate and Diagnose
- Intake Questionnaire & Injury History
- 90-Minute Initial Assessment
Step 2: Create a plan
- A holistic plan includes 1-1 Treatment & Group Classes
- Communicated clearly to you, so you know the path
Step 3: Implement and Support
- Begin with a 60-Minute Treatment & Coaching Session
- Continue 1-1 Training & Treatment for the first 30-90 days
- Some Group Class participation is often recommended
- We're available in-between sessions for questions & additional treatment
Step 4: Integrate & Build Foundational Skills
- Move from 1-1 Coaching into the Foundational Body Skills group
- Continue to receive 1-1 Treatment once per month
- Additional treatment sessions are available at a preferred rate

Jeremiah Dees
Within you are the most powerful tools for healing and improving your fitness. Together, we will empower you to access them through evaluation, coaching and manual therapy. You can expect guidance and treatment that is directed at root causes, considerate of any other health issues you may have, and integrated with your lifestyle.
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Work with Clayton

When we hurt or part of us isn't working right it is usually more than one thing causing us trouble.
As a licensed massage therapist, Clayton will find the right way to untie your ball of knots.
You can expect to feel relief as he gets your body moving with greater ease.
Book your next session with Clayton below!
Not sure if our fitness solutions are the right fit?
CONDITIONS WE HELP MANAGE AND TREAT:
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Pain and injury
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Balance problems
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Joint pain
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Plantar fasciitis
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Foot and knee pain
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Back pain
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Headaches and migraines
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Shoulder rehabilitation
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Foot disorders
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Lumbar issues and scoliosis
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Arthritis
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Nervous system disorders
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Autoimmune disorders
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Repetitive stress injury
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Work-related injury
OUR HEALTH SOLUTIONS OFFER:
- Customized treatment plans tailored to your needs
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Movement analysis
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Running and walking analysis
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Gait analysis
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Massage therapy
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Pain management
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Physical therapy
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Chiropractic work
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Sports therapy
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PRRT (Primal Reflex Release Technique)
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ART (Active Release Therapy)
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Nutrition
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Weight loss
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Personal training
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Group training and bootcamps
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Strength and endurance
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Flexibility + mobility

Complementary call
LET’S DISCUSS WHICH PROGRAM IS THE BEST FIT!